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Did you ever stop think about the role of nutrition, health, healthy weight and weight loss? Probably not. Nutrition is the daily intake of food and nourishment to attain and maintain health through all the stages of life. In the early 70's, I taught all my heart patients about diet and work. I was the "kooky nurse". I believe more than ever, when
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Health is not just a matter of eating well and exercising frequently-- keep checking out to find out more.When we speak about being healthy, a good deal of the time we will be focusing on our physical health. Although there has been a substantial shift in the manner in which we see and acknowledge health in the last few years, with mental health re